Emotional Versatility Classes
This course focuses on nine inborn emotions in ten segments: interest, joy, anger, distress, surprise, shame, fear, disgust and contempt. The goals of the class are to cultivate healthier management of our relationships.
Each segment will focus on understanding how the inborn emotions work to mold our experiences of life, and how both the light and dark aspects affect us and our environment. The sessions will be mostly experiential, based in empathic sharing in pairs and group discussion. An opportunity is always provided for participants to process their own challenging emotional encounters.
Register for our upcoming Emotional Versatility Workshop
When: December 14, 2024 @ 10am – 3PM
Where: Institute Headquarters, Santa Cruz, CA
Cost: $100 per person (Up to 10-12 people)
Instructors: Norman Brown, Phd and Marsha Hudson, PhD
What you’ll learn: An introductory focus workshop on emotions of Excitement, Shame and Anger
- You will be able to recognize and express the basic inborn emotions
- You will have practice in giving each of your feelings a voice.
- You will be able to welcome and benefit from the gifts of shame.
- You will be able to navigate through more emotional areas in life, especially the difficult ones.
- You will understand the light and dark sides of each emotion and th effects of both sides on us and our environment.
- You will have practice in empathizing with all emotions to deepen familiarity with them.
- You will expand your comfort with vulnerability as basis for deepening intimacy
- Nurture fulfilling relationships with oneself and others.
- Cultivate healthier management of our biosphere.
- Appreciate and empathize with all of Nature.
- Provide a model for emotional maturity that can stimulate the evolution of human nature.
Contact Info
loveandpowerinstitute@gmail.com
Emotional Versatility Classes
This course focuses on nine inborn emotions in ten segments: interest, joy, anger, distress, surprise, shame, fear, disgust, and contempt. The goals of the class are to nurture fulfilling relationships with oneself and others and to cultivate healthier management of our biosphere.
Each segment will focus on understanding how the inborn emotions work to mold our experiences of life, and how both the light and dark aspects affect us and our environment. The sessions will be mostly experiential, based in empathic sharing in pairs and group discussion. An opportunity is always provided for participants to process their own challenging emotional encounters.
- You will be able to recognize and express the basic inborn emotions
- You will have practice in giving each of your feelings a voice.
- You will be able to welcome and benefit from the gifts of shame.
- You will be able to navigate through more emotional areas in life, especially the difficult ones.
- You will understand the light and dark sides of each emotion and th effects of both sides on us and our environment.
- You will have practice in empathizing with all emotions to deepen familiarity with them.
- You will expand your comfort with vulnerability as basis for deepening intimacy
- Nurture fulfilling relationships with oneself and others.
- Cultivate healthier management of our biosphere.
- Appreciate and empathize with all of Nature.
- Provide a model for emotional maturity that can stimulate the evolution of human nature.